Sleep Discovery
powered by Rhythm Intelligence™
Not training. Not tracking. Listening to find rhythm.
Guided support to help you understand your baby’s wake windows, signals, and natural sleep patterns.
Listen to rhythm
We start by observing biological timing, not correcting behavior.
Respond to biology
Sleep pressure, digestion, circadian rhythm, and nervous-system readiness come first.
Build trust
When rhythm is understood, confidence replaces guesswork.
The Method
Gift of Sleep is built on Rhythm Intelligence™ —the ability to recognize when a baby is biologically ready for sleep.
Instead of schedules, averages, or correction,
we observe sleep pressure, digestion, circadian timing, and nervous-system readiness.
Sleep is not taught.
It’s discovered.
About the App
The Gift of Sleep app is where Sleep Discovery happens.
You log simply.
The system observes patterns across sleep pressure,
circadian timing, digestion, and nervous-system readiness.
Guidance appears only when rhythm becomes clear.
Until then, the app helps you listen without interference.
For Parents
If you feel confused, exhausted, or unsure —
you are not behind.
Most parents are given too much information before their baby’s rhythm is clear.
This system slows things down.
Listening comes first. Clarity follows.
You don’t need to fix anything to begin.
Begin Sleep Discovery
A calm, biology-first way to understand your baby’s sleep.